LEADING WITH EMOTIONAL INTELLIGENCE
Leading With Emotional Intelligence:
Unlocking The Power of Emotions One Step at a Time
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Assess your own Emotional Intelligence Quotient to learn more about how this book can help you!
EIQ assessment serves to:
- Heighten awareness of the various areas of emotional intelligence
- Indicate relative strengths and weaknesses
- Provide a framework for personal and professional improvement
Emotional intelligence is the ability to recognize, understand, and manage one’s own emotions, as well as recognize, understand, and influence the emotions of others.
In this book, you will learn:
01
Understand what emotional intelligence means
02
Recognize how our emotional health and physical health are related
03
Learn techniques to understand, use, and appreciate the role of emotional intelligence in the workplace
04
Understand the different emotions and how to manage them
05
Create a personal vision statement
06
Understand the difference between optimism and pessimism
07
Validate emotions in others
